How does Grief really feel?

So often you hear that grief comes in waves. I get that. You don’t always feel sad. Sometimes you are actually fine or numb and not feeling much of anything. Then out of nowhere, it hits you.

This giant wave of grief!

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Signs from Loved Ones: Is there life after death?

Keeping an open mind, I believe we can find signs from our loved ones if we accept that it is possible.

My latest sign came from my mom on Mother’s Day.  I spent the day with my sister.  This is our third year without calling mom or sending her flowers.  We didn’t get to have lunch with her so we made plans to visit the Sarasota Jungle gardens and go to lunch with some of our family members. We both miss our mom so a sister is a good substitute.

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selective focus photography of gift boxes

I’m here for you… Send a care package to a widow this year!

As an overwhelmed and unexpected widow, I had no idea how to respond to the heart given cry “call me if you need anything”.

I, of course, had no idea what I would need or how much my life was about to change.

During the first month or so I was so fortunate to be gifted with gift cards, friend visits and even meals. Being surrounded by loved ones and keeping busy is helpful. But after those first few weeks, most people return to their regular lives and the new widow is beginning to adjust to her new normal.

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