Can you start YOGA over 50
Can you start yoga over 50? Not only start but maybe take the teacher training! It proves to be more challenging and rewarding than expected.
Can you start yoga over 50? Not only start but maybe take the teacher training! It proves to be more challenging and rewarding than expected.
Therapy through travel is a way for widows to connect with themselves and begin to live a new life in a new environment. A spa week in Costa Rica for yoga and writing with monkeys and surfing beaches was perfect.
Pura vida – The pure life. Traveling in Costa Rica is an adventure that provides some of the most amazing sights and experiences. Five years ago I had the amazing opportunity to help chaperone...