How to write and publish a book

I have shared my journey of how to be a widow, so here’s my latest. While I by no means claim to be an expert, by sharing my experience maybe I can encourage someone to tell their story as well.

Last summer I saw a post that read “write a book in 30 days”. The idea of writing a book appealed to me, but getting started seemed to be the issue. I had some ideas. My story of tragically losing my is horrific. I wanted to tell Mike’s story. I have trudged through the thick of it and am living a good life now. Could this be helpful to someone – let them know they are not alone and life can be good again? I wanted to give it a try.

While busily packing up my house last July, I signed up for the 30 day on-line writing program before I moved to Florida. I know me and I work best under pressure. This could work. Each day I opened an email from Joshua Sprague with assignments to spend 1-2 hours writing. I found a quiet place to sit and write. So I began.

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Read CHAPTER 1 for FREE here:

Chapter 1

The night my husband died

            “How do you use the panoramic feature on this new phone?” my friend Meg asks me as we admire the setting sun.

            “Oh, I just took one last week. Let me show you,” I offer as I kick off my blue Sperry flip flops and walk over to the sand. Meg is my attractive next-door neighbor, a single mom who looks stylish in ripped jeans or librarian type glasses.

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How to cope with the loss of a spouse – Year One

 My mom passed away 2 weeks ago and now all the grief from the death of my husband are coming back.  Lots of familiar anxieties and feelings of regret and sadness are resurfacing.  It’s been 4 years since my husband passed, but getting through year one is filled with many challenges.  It helps to know we are not doing this alone and that one day, it will be better.

My bereavement group provided us with handouts on ways to deal with our grief.  We met one evening each week for an hour and a half.  The group was made up of 12 women who have lost their husbands in the past year.  We are all similar in age which is helpful and there is one facilitator.  The first week everyone tells their story and there are lots of tears.  Some deaths were sudden and some were long sicknesses.  However, we are all similar in so many ways dealing with coping after this loss.

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two man hiking on snow mountain

Moving Forward After Loss

You hear it a lot in the widow world, I’m not moving on – I’m moving forward.  The idea of moving on appears to skip past something and aimlessly move.  When you envision yourself moving forward, it means you have acknowledge what happened and you are moving in the direction of self healing.  You don’t have to necessarily accept the tragedy, but you are no longer in the denial stage.  It happened.  Next…

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