How to Master Self-compassion during the Holidays
It’s that most wonderful time of the year, and then sometimes it isn’t. During the month of December emotions are soaring and it is time to acknowledge this and make space for both the...
It’s that most wonderful time of the year, and then sometimes it isn’t. During the month of December emotions are soaring and it is time to acknowledge this and make space for both the...
11 ways to help survive this holiday season and maybe even find some joy
Halloween memories of best costumes (and maybe the worst ones) bring back smiles and nostalgia as the days shorten this time of year.
Moving forward as a widow after loss of a spouse. Dating to engagement over the holidays.
Help a widow feel the love. After loss you can show you care. Send a care package to a widow or make one for yourself.
Settling into a new home in Florida has challenges and can be a lot of fun, once the furniture arrives. Christmas in Florida is different too!
It has been six years since Mike has been here to celebrate his birthday but I always think of him on his birthday, the fourth of July. He loved having his birthday on the...
It’s OK to say their name. Life after loss of a spouse. Complicated grief. Memorials and celebrating the birthday of a loved one.
The best gifts of Christmas are smiles and laughter with the ones you love
The best gift is time – Unknowingly, my last visit with my mom was precious, peaceful and sweet. Happy to hold on to that moment in time.