How to be kind and gentle to yourself
Grief from loss knocks the wind out of you. Learning to limit you expectations and take time to be gentle with yourself is one of the hardest lessons.
Grief from loss knocks the wind out of you. Learning to limit you expectations and take time to be gentle with yourself is one of the hardest lessons.
Should you get a puppy after the death of a spouse? Living alone can be hard. Pets make great therapists and can help alleviate widow anxiety and loneliness. Read to learn what to consider in choosing your pet.
After the loss of a loved one reaching out to psychic mediums in hope of finding out what happens after we die may be part of the grief journey.
How to memorialize and remember loved ones after the funeral. Celebrating life and sharing stories with family and friends.
It’s OK to say their name. Life after loss of a spouse. Complicated grief. Memorials and celebrating the birthday of a loved one.
The best gift is time – Unknowingly, my last visit with my mom was precious, peaceful and sweet. Happy to hold on to that moment in time.
Visit to 9/11 Memorial Museum in New York. What to expect at the memorial
How to deal with the holidays as a widow struggling with grief and loss.
Upstate Ithaca, New York full of scenic gorges, hikes, kayaking on Lake Cayuga and visiting Cornell or Ithaca college.