Signs from Loved Ones: Is there life after death?

Keeping an open mind, I believe we can find signs from our loved ones if we accept that it is possible.

My latest sign came from my mom on Mother’s Day.  I spent the day with my sister.  This is our third year without calling mom or sending her flowers.  We didn’t get to have lunch with her so we made plans to visit the Sarasota Jungle gardens and go to lunch with some of our family members. We both miss our mom so a sister is a good substitute.

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How to cope with the loss of a spouse – Year One

 My mom passed away 2 weeks ago and now all the grief from the death of my husband are coming back.  Lots of familiar anxieties and feelings of regret and sadness are resurfacing.  It’s been 4 years since my husband passed, but getting through year one is filled with many challenges.  It helps to know we are not doing this alone and that one day, it will be better.

My bereavement group provided us with handouts on ways to deal with our grief.  We met one evening each week for an hour and a half.  The group was made up of 12 women who have lost their husbands in the past year.  We are all similar in age which is helpful and there is one facilitator.  The first week everyone tells their story and there are lots of tears.  Some deaths were sudden and some were long sicknesses.  However, we are all similar in so many ways dealing with coping after this loss.

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