woman smiling while holding a box

When is it Right for a Widow to Move?

This question has been burning in my mind since August of 2015 when Mike died. Do I stay in our home, or do I move? The answer is different for all widows and much needs to be considered. Here is what I know.

While widows and widowers all have one thing in common, everyone has a different story and a different situation. The one bit of advice that I found helpful after the sudden tragic loss of my husband was to wait a year before making any major life changes.

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Yoga Teacher Training over 50

It’s recommended that we never stop learning and we can keep our brains from turning to mush after retirement by learning something new. I’ve tried courses available online including the history of Egypt and some writing courses. I attempted knitting but did not get very far on that venture. Pete is teaching me how to golf and I do enjoy getting outside on the course in our golf cart, but I needed something more.

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teacher bag

Must widows change their name?

Growing up in the 1960s, I hated my name. I was the only girl in my school, at that time, named Kristin. My teachers were confused. They insisted on calling me Christine. Some people called me Christian. They spelled it wrong either starting with a C or ending with “en”. Even my last place of employment, where I worked for 21 years, made the consistent error of spelling my name with an “en” despite my many efforts of correction.

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retirement Florida

What do you do in the First Year of Retirement?

“Anything I want”

Haha. That’s the smartass answer, but what do you really do in retirement?

For someone like me who worked steadily out of the home 40 hours per week, all this time at home is a significant change. Back when I had a busy family and house to run, I felt like I was never home. In retirement, you spend more time around the house. This is only my first year, so I am not an expert on anything. This is just what I’ve done so far.

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pool paty

Remembering loved ones on their birthday

It has been six years since Mike has been here to celebrate his birthday but I always think of him on his birthday, the fourth of July. He loved having his birthday on the fourth as people always celebrated and had a party on that day, even fireworks! This year he would have been 58 and for 30 plus years we shared those holidays together.

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photo of woman meditating

The Unexpected Joy of Doing Nothing

It’s Saturday morning and I’ve spent the week skiing in the snow covered Rockies with 3 “kids” in their 20s. I’m rockin it.

I get up and make us eggs and coffee. We catch the shuttle and spend hours riding lifts and making S turns down the blue runs. The sun comes out for 20 minutes and then snow flurries begin. We stop for lunch. Then back to it.

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How to cope with the loss of a spouse – Year One

 My mom passed away 2 weeks ago and now all the grief from the death of my husband are coming back.  Lots of familiar anxieties and feelings of regret and sadness are resurfacing.  It’s been 4 years since my husband passed, but getting through year one is filled with many challenges.  It helps to know we are not doing this alone and that one day, it will be better.

My bereavement group provided us with handouts on ways to deal with our grief.  We met one evening each week for an hour and a half.  The group was made up of 12 women who have lost their husbands in the past year.  We are all similar in age which is helpful and there is one facilitator.  The first week everyone tells their story and there are lots of tears.  Some deaths were sudden and some were long sicknesses.  However, we are all similar in so many ways dealing with coping after this loss.

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Why reaching out to Psychic Mediums in Grief can be Comforting

Traveling through the grief process is different for everyone.  Family, friends, therapy, support groups, exercise, meditation and medication can be helpful.  Some ways of coping can be harmful, like overeating or drinking too much.

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